DJStadt's Journal, 26 October 2014

396.8 lb Lost so far: 10.6 lb.    Still to go: 171.8 lb.    Diet followed reasonably well.

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697 kcal

Fat: 17.26g | Prot: 109.13g | Carb: 17.43g.   Breakfast: Great Value Frozen Boneless Skinless Chicken Breast, Publix Red Bell Pepper, Publix Green Bell Pepper, Mushrooms, Egg Beaters Egg Beaters - Original. Lunch: Jennie-O Ground Turkey 90/10, Fresh Frozen Summer Blend. Dinner: Bariatric Advantage High Protein Meal Replacement - Chocolate. more...

6255 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Sleeping - 6 hours, Standing - 3 hours and 45 minutes, Sitting - 13 hours. more...