CARINE JESUS SILVA's Journal, 13 February 2022

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Weigh In record (no journal entry) for 13 February 2022

172.0 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2022:

1506 kcal

Fat: 118.38g | Prot: 103.29g | Carb: 0.00g. Breakfast: Água, Café (Infusão). Lunch: Café (Infusão), Cupim Assado, Seara Linguiça Toscana, Seara Linguiça Toscana, Cupim Assado, Costela de Porco Assada. Snacks/Other: Café (Infusão). more...

2555 kcal

Activities & Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...

gaining 6.9 lb a week

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CARINE JESUS SILVA's Journal, 13 February 2022

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