Straney13's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014

306.0 lb Lost so far: 34.0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2014:

1089 kcal

Fat: 32.85g | Prot: 62.21g | Carb: 137.83g. Dinner: Shepherd's Pie with Beef. more...

3391 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week


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Straney13's weight history