Straney13's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014

307.0 lb Lost so far: 33.0 lb. Still to go: 87.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 October 2014:

882 kcal

Fat: 40.79g | Prot: 18.15g | Carb: 107.82g. Dinner: Cheese Sauce, Butter, White Rice. more...

3402 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week


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Straney13's weight history