Weigh In record (no journal entry) for 16 April 2011
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181.1 lb
Lost so far: 2.1 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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634 kcal
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Fat: 16.10g | Prot: 26.09g | Carb: 92.56g.
Breakfast: Banana, Rich Chocolate Ovaltine Mix, Fuji Apples, Cocoa Puffs, Coffee (Brewed From Grounds), 2% Low Fat Milk. more...
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gaining 1.8 lb a week
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