Jhairumeee's Journal, 02 June 2011

New scale
182.0 lb Lost so far: 1.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
1961 kcal Fat: 121.63g | Prot: 60.33g | Carb: 125.30g.   Breakfast: Coffee (Brewed From Grounds), 2% Low Fat Milk. Lunch: Ramen Noodle Soup with Beef Flavor, Chicken McNuggets (10 Pieces), Teriyaki Sesame Ginger Barbeque Sauce. Dinner: Bleu Cheese Dressing. Snacks/Other: Tequila. more...
2040 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Jhairumeee's own diet   gaining 0.1 lb a week



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