Weigh In record (no journal entry) for 08 February 2022
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187.8 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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648 kcal
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Fat: 49.23g | Prot: 36.11g | Carb: 17.63g.
Lunch: Bacon (Cured, Baked, Cooked) , Coffee with Cream. Dinner: President's Choice Salami Calabrese, No Name Sour Cream 14%, Beet Soup (Borscht). more...
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losing 4.6 lb a week
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StAnna72's weight history
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