LaurenA54's Journal, 17 October 2014

Bad night.pizza 2 🍕🍕, 2 donuts 🍩🍩 .poor choices..😡😡😡😠😠😠... Tomorrow workout 2x harder..Weigh in Monday..nite

Diet Calendar Entries for 17 October 2014:
1576 kcal Fat: 77.63g | Prot: 91.45g | Carb: 123.03g.   Breakfast: Coffee, Great Value Sugar Free Sweet Iced Tea with Lemon, Mexican Blend Cheese, Tostitos Medium Salsa, Egg Substitute (Liquid). Lunch: Aquafina Water (16.9 oz), Tyson Foods Deli Slices Roast Beef, Cherry Tomatoes, Swiss Cheese, Mixed Salad Greens. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Kroger Cinnamon Sugared Cake Donuts, Kroger Caramel Apple with Nuts. more...
3750 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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