Weigh In record (no journal entry) for 13 April 2011
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181.6 lb
Lost so far: 0.4 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 April 2011:
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1798 kcal
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Fat: 55.55g | Prot: 101.21g | Carb: 239.51g.
Breakfast: sugar, Carnation Breakfast Drink - Sugar Free, cream for coffee, coffee. Lunch: Pure Protein Shake Vanilla Creme, crunchmaster crackers, starkist tuna salad. Dinner: fritos, taco soup. Snacks/Other: breyers chocolate chip cookie dough ice cream, Nonfat Raspberry Greek Yogurt, Fiber One Oats & Caramel, banana. more...
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3226 kcal
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Activities & Exercise:
Standing - 2 hours, Running - 6/mph - 51 minutes, Desk Work - 6 hours and 30 minutes, Driving - 2 hours, Resting - 4 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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