cparker's Journal, 13 April 2011

Oh my GOSH! I am way too busy, but I don't feel like I'm accomplishing anything. Today will be a good day to actually complete something...after my workout of course 8-)

Diet Calendar Entries for 13 April 2011:
1713 kcal Fat: 71.40g | Prot: 57.72g | Carb: 235.49g.   Breakfast: orange creme yoplait, 1 % Lowfat Milk, Life Cereal. Lunch: Pepsi (12 oz), Sun Chips Harvest Cheddar, roast beef slow roasted, Mayonnaise, Classic White Sandwich Bread. Dinner: Chocolate Creme Pie, Whole Kernel Sweet Corn, Mashed Potato, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Twix Minis, Pepperoni Cold Cuts for Snacking Pizzas & Sandwiches. more...
2369 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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