Weigh In record (no journal entry) for 14 October 2014
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163.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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660 kcal
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Fat: 30.00g | Prot: 25.50g | Carb: 75.00g.
Lunch: Amy's Pesto Tortellini Bowl. more...
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steady weight
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tmsusmilch's weight history
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