Weigh In record (no journal entry) for 13 October 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2014:
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1800 kcal
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Fat: 128.54g | Prot: 114.87g | Carb: 42.81g.
Breakfast: Atkins Atkins Endulge Chocolate Coconut Bar, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Schwan's LiveSmart Roasted Peppers and Onions, Hormel Natural Choice Original Uncured Bacon, Scrambled Egg (Whole, Cooked). Lunch: Great Value Romaine Lettuce, Whole Foods Market Balsamic Vinaigrette, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Queso Asadero Cheese, Tanimura & Antle Green Onion, El Mexicano Pork Chorizo, Steak. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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