Weigh In record (no journal entry) for 18 May 2009
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148.0 lb
Lost so far: 13.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2009:
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1048 kcal
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Fat: 59.22g | Prot: 50.37g | Carb: 83.85g.
Breakfast: Skippy Peanut Butter, Wonder Bread. Lunch: Wendy's Chili. Dinner: Uno Chicago Gril thin crust pizza barbeque. more...
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losing 1.8 lb a week
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