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Ugh. Felt terrible yesterday. Is this the start of a new run?
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191.0 lb
Lost so far: 11.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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344 kcal
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Fat: 12.05g | Prot: 24.63g | Carb: 33.39g.
Breakfast: turkey, Slow Churned Rich and Creamy French Silk Ice Cream, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Light & Fit Yogurt - Raspberry, Egg Beaters - Original. more...
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gaining 0.2 lb a week
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