Weigh In record (no journal entry) for 08 July 2011
|
193.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2011:
|
202 kcal
|
Fat: 15.67g | Prot: 5.40g | Carb: 11.93g.
Lunch: Supreme Caesar Dressing, Coffee (Brewed From Grounds), Original Hommus Tahini, Celery. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyjimmy's weight history
|