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right on track
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215.5 lb
Lost so far: 7.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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1203 kcal
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Fat: 36.19g | Prot: 50.05g | Carb: 173.82g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Espresso Coffee. Lunch: Turkey Meatballs, Cheese Filled Tortellini. Dinner: Salami, Frigo Light Mozzarella Cheese Stick. Snacks/Other: Asian Pears, Zucchini Bread, Honeycrisp Apples, Espresso Coffee, International Delight French Vanilla Coffee Creamer. more...
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losing 2.1 lb a week
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Marisa D's weight history
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