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The scale was way up yesterday. Glad to see it down. I need to figure the weekend thing out!!
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173.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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1437 kcal
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Fat: 40.13g | Prot: 136.36g | Carb: 150.61g.
Breakfast: Peanut Butter Powder, Fat Free Cottage Cheese, Skippy Natural Peanut Butter, Cream (Half & Half, Fat Free), Almond Breeze, Coffee. Lunch: Deli Fresh Colby Jack Natural Cheese Slices with 2% Milk, Oscar Mayer Turkey, Sandwich Thin, Spicy Mustard, Egg. Dinner: Cream Cheese, Red Onion, Tomatoes, Pinto Beans, Boneless Skinless Chicken Breast. Snacks/Other: Popcorn 100 calories, Pineapple, Mango, Chocolate Cheerios, Nonfat Plain Greek Yogurt. more...
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2285 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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gaining 0.3 lb a week
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 Comments
You and everyone else, weekends are the hardest.
12 Apr 11 by member: tadsross
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