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I started juicing with my boyfriend two days ago. Today is my third day. We watch the movie Fat, Sick and Nearly dead and I convinced him to do it with me. Cant wait to see how much I weigh day seven. We are going to go on a juice fast for one week every month, so that way we learn to maintain the weight we lose. I am going to see if I can get him to do yoga with m too :3.
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183.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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469 kcal
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Fat: 3.11g | Prot: 11.33g | Carb: 115.19g.
Lunch: Cucumber (with Peel), Gala Apples, Grapes, Kale, Blueberries, Strawberries. more...
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losing 4.7 lb a week
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