| October 2014 |
| Fri 10th: |
469 *
|
19%
|
fat: 3.11g |
| |
protein: 11.33g |
| |
carbs: 115.19g |
|
-
|
-
|
| Thu 9th: |
585 *
|
23%
|
fat: 5.21g |
| |
protein: 22.28g |
| |
carbs: 133.53g |
|
-
|
-
|
| Tue 7th: |
1183 *
|
47%
|
fat: 38.20g |
| |
protein: 50.73g |
| |
carbs: 167.08g |
|
-
|
-
|
| Mon 6th: |
2068 *
|
83%
|
fat: 104.80g |
| |
protein: 85.02g |
| |
carbs: 193.89g |
|
-
|
-
|
| Sun 5th: |
1322 *
|
53%
|
fat: 53.21g |
| |
protein: 48.41g |
| |
carbs: 168.97g |
|
-
|
-
|
| Sat 4th: |
1336
|
53%
|
fat: 71.28g |
| |
protein: 54.66g |
| |
carbs: 121.74g |
|
-
|
-
|
| Fri 3rd: |
1448
|
58%
|
fat: 47.43g |
| |
protein: 47.28g |
| |
carbs: 213.00g |
|
-
|
-
|
| Thu 2nd: |
1580
|
63%
|
fat: 54.34g |
| |
protein: 55.40g |
| |
carbs: 233.45g |
|
2201*
|
 621
|
| Wed 1st: |
1656 *
|
66%
|
fat: 72.73g |
| |
protein: 83.13g |
| |
carbs: 166.90g |
|
2156*
|
500
|
