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October 07, 2014 Tuesday
NO Exercise today.....thought I would have additional plumbing done today, but didn't... Also, it was a wet, cold day and I will use that as an excuse.
Diet Calendar Entries for 07 October 2014:
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1340 kcal
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Fat: 53.71g | Prot: 48.70g | Carb: 181.17g.
Breakfast: Scrambled Egg (Whole, Cooked), Heiner's White 35 Reduced Calorie Bread, Dried Prune. Lunch: Heiner's White 35 Reduced Calorie Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Pancakes with Butter and Syrup. Snacks/Other: Peanut Butter. more...
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1540 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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