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u-d
plus ibs symptoms and aching in core
ate beans yesterday but was gf, not gf the day before yesterday.
Diet Calendar Entries for 07 October 2014:
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2098 kcal
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Fat: 57.35g | Prot: 75.02g | Carb: 347.02g.
Breakfast: Cantaloupe Melons, Coffee with Milk, Challah Egg Bread, Raisins, Domino Sugar Light Brown Sugar, Bob's Red Mill Organic Quick Cooking Rolled Oats. Lunch: Stonewall Kitchen Wild Maine Blueberry Jam, Nonfat Plain Yogurt, Nonfat Plain Yogurt, Nature's Promise Banana Chips, Cooked Beet Greens, Wolff's Kasha, Cheddar Cheese. Dinner: Ikea Apple Cake, Chocolate Chips, Garlic, Parmesan Cheese (Grated), Extra Virgin Olive Oil, Tomatoes, Bread Alone Organic Whole Wheat Sourdough. Snacks/Other: 1% Fat Milk, General Mills Wheat Chex Cereal, Florida Avocados, Molasses, Pineapple, Dried Prune. more...
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2018 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Running - 6/mph - 45 minutes, Standing - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
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