Runs with Hounds's Journal, 07 October 2014

ibs all day today so kind of threw out the gf thing and had bread soup for dinner and cake for dessert then wheat chex. See how it all goes tomorrow.

Diet Calendar Entries for 07 October 2014:
2098 kcal Fat: 57.35g | Prot: 75.02g | Carb: 347.02g.   Breakfast: Cantaloupe Melons, Coffee with Milk, Challah Egg Bread, Raisins, Domino Sugar Light Brown Sugar, Bob's Red Mill Organic Quick Cooking Rolled Oats. Lunch: Stonewall Kitchen Wild Maine Blueberry Jam, Nonfat Plain Yogurt, Nonfat Plain Yogurt, Nature's Promise Banana Chips, Cooked Beet Greens, Wolff's Kasha, Cheddar Cheese. Dinner: Ikea Apple Cake, Chocolate Chips, Garlic, Parmesan Cheese (Grated), Extra Virgin Olive Oil, Tomatoes, Bread Alone Organic Whole Wheat Sourdough. Snacks/Other: 1% Fat Milk, General Mills Wheat Chex Cereal, Florida Avocados, Molasses, Pineapple, Dried Prune. more...
2018 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Running - 6/mph - 45 minutes, Standing - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours. more...

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