veteq's Journal, 06 October 2014

24%

post coffee after 1.5 weeks off for Vegas.

240.5 lb Lost so far: 0 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

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2854 kcal

Fat: 94.10g | Prot: 115.03g | Carb: 382.51g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Safeway Meat Lasagna. Snacks/Other: Mexican Chocolate (Tablet), Brach's Lemon Drops (3). more...

2944 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...