veteq's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015
249.5 lb Lost so far: 0 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2015:
1851 kcal Fat: 94.66g | Prot: 99.58g | Carb: 155.06g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Egg (Whole), Metamucil Sugar Free Metamucil. Dinner: Chicken Breast, Barilla Linguini, Parmesan Cheese (Grated). Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Private Selection Old World Hard Salami, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Reed's Crystallized Ginger, Private Selection Old World Hard Salami, Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
2757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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