veteq's Journal, 22 September 2014

24.5%

236.5 lb Lost so far: 0 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

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2310 kcal

Fat: 71.70g | Prot: 81.23g | Carb: 349.92g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Sweet Baby Ray's Original Barbecue Sauce, Kraft Wheat Thins Original, Popeyes Chicken & Biscuits Spicy Tenders. Snacks/Other: Brach's Lemon Drops (3). more...

2793 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...