Weigh In record (no journal entry) for 04 October 2014
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142.0 lb
Lost so far: 7.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2014:
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778 kcal
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Fat: 17.88g | Prot: 35.41g | Carb: 112.12g.
Breakfast: Kellogg's All-Bran, Caffè Latte con Pochi Grassi. Lunch: California Rolls - Sushi. Dinner: Pane Bianco, Tiko Fishburger. Snacks/Other: Maionese. more...
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losing 3.1 lb a week
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Riccetta95's weight history
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