Weigh In record (no journal entry) for 09 April 2011
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134.0 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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762 kcal
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Fat: 50.73g | Prot: 26.75g | Carb: 54.84g.
Breakfast: TLC Fruit & Grain Bars- Dark Chocolate Coconut. Lunch: Scrambled Egg, Chilaquiles, Tortilla Casserole with Salsa and Cheese. more...
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gaining 5.6 lb a week
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