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16 Jan 22

anonamouser's Journal, 16 January 2022

 
yup. TMI. Ill be delicate. lol. Eating a higher protien diet has its challenges. Im NOT doing keto, just eating to feel full longer. Suggestions for a backed up log ride that isnt otc meds, or high calorie foods? More fiber..yes. Any other suggestions?
Diet Calendar Entry for 16 January 2022:
1709 kcal Fat: 87.10g | Prot: 87.41g | Carb: 138.19g.   Breakfast: Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Lunch: Date, Heartland Steel Cut Oats. Dinner: Cooked Green Cabbage, HEB Texas Heritage Smoked Sausage. Snacks/Other: HEB Sweet & Salty Almond Granola Bars, Premier Nutrition High Protein Shake - Chocolate. more...

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flax meal. also a probiotic like align helped me when I tried keto. high protein doesn't seem to bother me but I eat lots of oatmeal.  
16 Jan 22 by member: HeBrewZ
Ive never tried a probiotic. That might be a great addition overall. Thanks for that suggestion!! 
16 Jan 22 by member: anonamouser
Is this cat yours? 
04 Feb 22 by member: DoubleBootyCatsPyjamas
Yes this kitty is mine. Her name is Beeper. 😊 
05 Feb 22 by member: anonamouser
What a pretty kitty. I love her face and fur. 
05 Feb 22 by member: DoubleBootyCatsPyjamas

     
 

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