Weigh In record (no journal entry) for 02 October 2014
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148.8 lb
Lost so far: 14.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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1312 kcal
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Fat: 66.07g | Prot: 55.36g | Carb: 125.04g.
Breakfast: Türkische Pizza, Coca-Cola Coca-Cola (Dose), Dönerteller, Äpfel, Latte Macchiato. more...
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gaining 2.3 lb a week
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