Kate GB's Journal, 08 April 2011

Did 1st run with Kayla 2day:
Chicago Dog Runner - Dog Kayla
Got so excited I 4got to turn my garmin on! :-o
(did it half way on the run), had to adjust it manually (according to the guy's garmin I was running with). He said I have a magic touch with her, usually it's hard to run with her but she just started right away with me :) She is a great runner! She doesn't chase birds, squirrels, other dogs or people on the run like my dog does. The only thing she goes crazy for is postmen for some reason LOL
So I'm all set for running her twice a week, 5miles. There is a huge park 2miles from her house so we'll run there :)
I'm excited! :D

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692 kcal

Fat: 22.59g | Prot: 22.36g | Carb: 100.11g.   Breakfast: turkey franks, butter country crock, German Rye Bread, reduced fat milk 2, coffee. Lunch: whole wheat pita, Pearled Barley (Cooked), onion, mayonnaise, tomato. more...

1916 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 7 hours and 55 minutes, Resting - 7 hours, Running - 8/mph - 35 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Desk Work - 4 hours. more...