Sotastyle83's Journal, 17 September 2014

Weigh In record (no journal entry) for 17 September 2014
210.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2014:
2331 kcal Fat: 72.67g | Prot: 68.56g | Carb: 220.26g.   Breakfast: Pure Life Purified Water (Bottle), Granny Smith Apple, Banana. Lunch: Bacon Pieces, Iced Tea Strawberry Red Tea (Can), Honey Mustard, Lettuce, Red Onions, Mini Sweet Peppers, Celery Sticks, Baby Carrots, Deli Deluxe Swiss Cheese Slices, Deli Oven Roasted Turkey Breast, Sundried Tomato & Basil Wraps. Dinner: Thin Crust Pepperoni Pizza (Medium), Thin Crust Pepperoni Pizza (Medium), Thin Crust Pepperoni Pizza (Medium), Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Bud Light Platinum, Bud Light Platinum, Bud Light Platinum, Bud Light Platinum, Bud Light Platinum, Ranch Sunflower Seeds. more...

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