Weigh In record (no journal entry) for 29 September 2014
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256.0 lb
Lost so far: 35.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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1084 kcal
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Fat: 71.81g | Prot: 72.81g | Carb: 25.11g.
Breakfast: Coffee, Kroger White American Cheese Slices, Egg. Lunch: White Rice (Long-Grain, Cooked), Beef Brisket. Dinner: Beef Brisket. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original, true lemon true lemon naturally sweet. more...
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steady weight
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