| March 2024 |
| Sun 10th: |
500 *
|
50%
|
fat: 24.79g |
| |
protein: 17.07g |
| |
carbs: 50.95g |
|
-
|
-
|
| October 2014 |
| Fri 3rd: |
226 *
|
23%
|
fat: 0.45g |
| |
protein: 13.48g |
| |
carbs: 47.06g |
|
-
|
-
|
| Thu 2nd: |
979 *
|
98%
|
fat: 41.15g |
| |
protein: 73.53g |
| |
carbs: 53.21g |
|
-
|
-
|
| Wed 1st: |
1199 *
|
120%
|
fat: 53.95g |
| |
protein: 75.65g |
| |
carbs: 94.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1003 *
|
100%
|
fat: 58.43g |
| |
protein: 56.69g |
| |
carbs: 67.94g |
|
-
|
-
|
| Mon 29th: |
1084 *
|
108%
|
fat: 71.81g |
| |
protein: 72.81g |
| |
carbs: 25.11g |
|
-
|
-
|
| Sun 28th: |
979 *
|
98%
|
fat: 53.21g |
| |
protein: 58.93g |
| |
carbs: 58.11g |
|
-
|
-
|
| Sat 27th: |
1420 *
|
142%
|
fat: 86.89g |
| |
protein: 59.12g |
| |
carbs: 68.22g |
|
-
|
-
|
| Fri 26th: |
762 *
|
76%
|
fat: 28.04g |
| |
protein: 38.44g |
| |
carbs: 83.27g |
|
-
|
-
|
| Thu 25th: |
1028 *
|
103%
|
fat: 42.90g |
| |
protein: 41.79g |
| |
carbs: 116.16g |
|
-
|
-
|
| Wed 24th: |
994 *
|
99%
|
fat: 57.35g |
| |
protein: 74.38g |
| |
carbs: 44.18g |
|
-
|
-
|
| Tue 23rd: |
1038 *
|
104%
|
fat: 36.13g |
| |
protein: 62.35g |
| |
carbs: 109.01g |
|
-
|
-
|
| Mon 22nd: |
1077 *
|
108%
|
fat: 47.88g |
| |
protein: 49.23g |
| |
carbs: 99.60g |
|
-
|
-
|
| Sun 21st: |
988 *
|
99%
|
fat: 47.78g |
| |
protein: 101.98g |
| |
carbs: 29.59g |
|
-
|
-
|
| Sat 20th: |
1009 *
|
101%
|
fat: 26.38g |
| |
protein: 69.23g |
| |
carbs: 62.28g |
|
-
|
-
|
| Fri 19th: |
1123 *
|
112%
|
fat: 54.52g |
| |
protein: 77.57g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 18th: |
965 *
|
96%
|
fat: 49.01g |
| |
protein: 59.00g |
| |
carbs: 70.90g |
|
-
|
-
|
| Wed 17th: |
833 *
|
83%
|
fat: 46.90g |
| |
protein: 49.53g |
| |
carbs: 49.68g |
|
-
|
-
|
| Tue 16th: |
943 *
|
94%
|
fat: 49.01g |
| |
protein: 45.00g |
| |
carbs: 80.90g |
|
-
|
-
|
| Mon 15th: |
915 *
|
92%
|
fat: 21.01g |
| |
protein: 47.00g |
| |
carbs: 134.90g |
|
-
|
-
|
