Maryssk's Journal, 29 September 2014

fitbit 1725/15200 16/4

Diet Calendar Entries for 29 September 2014:
1403 kcal Fat: 28.83g | Prot: 87.58g | Carb: 188.53g.   Breakfast: 1% Fat Milk, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Blueberries. Lunch: Multigrain Bread, Kirkland Signature Rotisserie Chicken Breast Meat, Gala Apples. Dinner: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Condiment Cushion, Strawberries, Costco Rotisserie Chicken, Multigrain Bread, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Blueberries, Oats Cereal (Without Salt, Cooked with Water, Unenriched). more...
1636 kcal Activities & Exercise: fb jogging - 45 minutes, Sitting - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

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