I don't know how I'll stay on track next week. Going "home" to Montreal for a week.
I am, however, staying in a place with a full gym so plan on working out every day to offset all my favourite foods that I must have.
Diet Calendar Entry for 14 May 2009:
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295 kcal
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Fat: 1.81g | Prot: 12.16g | Carb: 61.12g.
Breakfast: high fibre cereal, stevia, banana, coffee. more...
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Comments
i think you have a good plan! there's no shame in endulging every once in awhile, and ur going "home" and it'll be a special time for you! do not deprive yourself. :)
14 May 09 by member: roxchick83
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enjoy montreal the best you can!! I LOVE this city. there is always something to see, I used to walk a lot there. that was a good exercise too! and you have a good plan ready, so have a good week!
14 May 09 by member: jessyline
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