Weigh In record (no journal entry) for 26 September 2014
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292.0 lb
Lost so far: 20.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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2471 kcal
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Fat: 116.98g | Prot: 144.07g | Carb: 221.11g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Subway 6" Cheese & Egg Breakfast Sandwich. Lunch: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Daisy Sour Cream, Cheddar Cheese, Tortilla Corn Chips. Dinner: McDonald's Premium McWrap Sweet Chili Chicken (Grilled). more...
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losing 3.5 lb a week
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delibeanjelly's weight history
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