delibeanjelly's Journal, 20 September 2014

295.0 lb Lost so far: 17.0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

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2725 kcal

Fat: 154.10g | Prot: 138.90g | Carb: 204.65g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine. Lunch: KFC Fried Chicken Breast and Wing (White Meat), Pork Chow Mein or Chop Suey with Noodles, Pork Chow Mein or Chop Suey with Noodles, Pork Chow Mein or Chop Suey with Noodles, Pork Chow Mein or Chop Suey with Noodles, Pork Chow Mein or Chop Suey with Noodles. more...

3260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...