livelifefully's Journal, 12 May 2009

I had 2 good days of exercise to report in. Yesterday I went further on the stationary bike than I have before and had a great workout:
Mon- 12 miles on bike in 46 min (3.83 min/mile)
Today-2.25 mi run in 19.30 min (8.58 min/mile)

I will also plan to do some floor exercises tonight during Biggest Loser. I am sad it is ending. Our whole family has enjoyed watching it. I just wish they would have been more careful with their language this year.

I will be working the next 3 days in a row, so will have to try to get in some workouts in the evening.

Hope you all are doing well.