FremontFatty's Journal, 05 April 2011

197.6 lb Lost so far: 15.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2298 kcal

Fat: 73.15g | Prot: 174.12g | Carb: 288.10g.   Breakfast: Lemonade, Scone, DanActive Vanilla. Lunch: boiled egg white, dinner roll, beef tenderloin. Dinner: potato salad. Snacks/Other: snickers. more...

3270 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...