Ok... I kinda lost my way a bit. =( There has been alot going on these past couple of weeks but I can't use it as an excuse. I want to get back on track. Def getting into the gym after work today. Need to keep my motivation up! My clock has been ticking much louder so i need to do more for my health.
Diet Calendar Entries for 05 April 2011:
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1847 kcal
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Fat: 57.24g | Prot: 113.14g | Carb: 207.56g.
Breakfast: plain bagel with cream cheese dunkin donuts, French Vanilla Coffee. Dinner: macaroni and cheese Panera bread, roasted chicken. Snacks/Other: Ham, Pan De manteca, Mayo, 2% milk kraft cheese. more...
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3726 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Desk Work - 5 minutes, Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 7 hours, Resting - 12 hours and 50 minutes. more...
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