anonamouser's Journal, 31 December 2021

Take care of yourselves this year!

Diet Calendar Entry for 31 December 2021:
1173 kcal Fat: 52.89g | Prot: 129.69g | Carb: 43.73g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Barber Foods Chicken Cordon Bleu. Lunch: Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...

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You too! 🎀 
31 Dec 21 by member: shirfleur 1
Well said...  
05 Feb 22 by member: ansmith9011

     
 

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