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30 min. walk
Diet Calendar Entries for 21 September 2014:
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667 kcal
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Fat: 21.74g | Prot: 81.92g | Carb: 35.56g.
Breakfast: Truvia Sweetener (Packet), Premier Nutrition High Protein Shake - Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Great Value Diet Ginger Ale, MuscleTech 100% Premium Whey Protein Plus, Silk Pure Almond Milk - Unsweetened Original. Dinner: Low Calorie Lemonade, Cucumber (with Peel), Red Tomatoes, Great Value Romaine Lettuce, Red Onions, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Skinless Chicken Breast. Snacks/Other: Great Value Sugar Free Lemonade Drink Mix. more...
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2049 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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