Weigh In record (no journal entry) for 20 September 2014
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303.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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960 kcal
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Fat: 35.79g | Prot: 104.20g | Carb: 54.11g.
Breakfast: R-Kane Z Pro 25, Mezzetta Italian Castelvetrano Pitted Green Olives, R-Kane Z Pro 25. Lunch: R-Kane Tiny Meal. Dinner: Mozzarella Cheese (Part Skim Milk), Carrots, R-Kane Tiny Meal. Snacks/Other: Bariatrix Proti Snax Peanut & Caramel Coated Soy Snacks. more...
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losing 3.0 lb a week
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