Weigh In record (no journal entry) for 18 September 2014
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136.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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1292 kcal
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Fat: 39.57g | Prot: 50.33g | Carb: 186.42g.
Breakfast: Farmers Market Apple Pie with Cinnamon, Верес Аджика, Kirkland Signature Egg Whites, Natural Selections Oven Roasted Turkey Breast, Safeway French Bread, Coffee with Milk, Metamucil Psyllium Husk Capsules, Green Peas (Frozen) . Lunch: Fish Soup with Potatoes (Sopa De Pescado). Dinner: Sweet Red Peppers (Chopped, Frozen), Baby Carrots, Fibre 1 Peanut Butter Chocolate Bar, GoGo Quinoa Cookies. Snacks/Other: Peaches , Farmers Market Apple Pie with Cinnamon. more...
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gaining 3.1 lb a week
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StAnna72's weight history
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