Weigh In record (no journal entry) for 03 April 2011
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123.0 lb
Lost so far: 13.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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388 kcal
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Fat: 20.05g | Prot: 29.28g | Carb: 18.89g.
Breakfast: 2% Milk American Cheese Singles, Large Eggs, Fat Free Skim Plus Half & Half , Granulated Sugar , Coffee, Traditional Bacon. more...
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losing 0.7 lb a week
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