jcpindy's Journal, 03 April 2011

another plateau......

Diet Calendar Entries for 03 April 2011:
1023 kcal Fat: 74.08g | Prot: 65.54g | Carb: 20.13g.   Breakfast: Cheddar Shredded Cheese, Sausage Patty, Scrambled Egg. Lunch: Cheddar Cheese, Deli Sliced Ham, Lettuce, Ranch Salad Dressing. Dinner: Roast Beef (Lean Only Eaten). Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, Cinnamon Chewing Gum. more...
2122 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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