Weigh In record (no journal entry) for 02 April 2011
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1131 kcal
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Fat: 68.75g | Prot: 75.51g | Carb: 51.05g.
Breakfast: Veal Parmigiana, 2% Fat Milk, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: BANANA. Dinner: RIB STEAK. more...
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gaining 17.5 lb a week
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