gingerkitten's Journal, 12 September 2014

230.4 lb Lost so far: 0 lb.    Still to go: 105.4 lb.    Diet followed reasonably well.

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781 kcal

Fat: 9.85g | Prot: 27.25g | Carb: 147.55g.   Breakfast: Dried Goji Berries, Water , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 365 Organic Old-fashioned Rolled Oats. Lunch: Water , Carrots , Bragg organic Hawaiian fat free dressing. Dinner: Lightlife Foods Smart Strips - Chick'n Style Strips, Genghis Grill Island Teriyaki Sauce, Cooked Vegetables, Trader Joe's Organic Jasmine Rice, SodaStream Diet Dr Pete. more...

2882 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...