Weigh In record (no journal entry) for 13 September 2014
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294.0 lb
Lost so far: 15.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2014:
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2018 kcal
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Fat: 125.43g | Prot: 67.70g | Carb: 198.41g.
Breakfast: Sweet Red Peppers, Hillshire Farm Beef Hot Links. Lunch: Hillshire Farm Beef Hot Links. Dinner: Clam Chowder, Newtons Fruit Chewy Cookies, Southern Grove Toffee Peanuts. Snacks/Other: Kroger Pretzel Sticks, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
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gaining 2.5 lb a week
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