deel's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
200.0 lb Lost so far: 18.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2011:
1097 kcal Fat: 96.62g | Prot: 31.04g | Carb: 39.16g.   Breakfast: strawberries, splenda, country crock, egg, Flaxseed meal, durkee ground cinnamon, Baking powder. Lunch: kens ranch dressing, Great value colby and monterey jack shredded cheese, sunflower seeds, orchard fresh walnuts. Snacks/Other: cucumber, salad lettuce, cauliflower, raw mushrooms, black olives. more...
steady weight

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